Do you have problems?

Do you have problems?

Do you have problems? So look for opportunities where you can learn and grow. Confront your problems properly without letting your emotions rule or ruin your mood, affecting the other positive qualities you have in your life. This can be very harmful to you and those around you.

If you feel the sense of helplessness and hopelessness to handle the problems. Identify strengths that you have and/or external support resources (friends, family), you can also consult a specialist, a counselor or Mental Health Professional to assist you in the process. Value yourself above all and strive to promote places or spaces to think positive. The sense of commitment and the challenge you have to assertively tackle problems will make the difference between an uncomfortable or an enjoyable experience. After all, there is always something to learn and improve about ourselves. What do you think?

-Caroline Rodriguez-Mercado, PsyD

http://www.mindfuljourneycenter.com/es/

Santurce, Puerto Rico

787-900-5421

-Irene M. Rodriguez, MS, CAP, Certified TIRF

Mindful Journey Counseling & Training Center

777 Davie Rd Ext. Suite 103-B

Hollywood, FL 33024

Phone: 954-376-0496

http://www.mindfuljourneycenter.com/